Pain Sucks, Life Doesn’t

Pain sucks, but life doesn’t. Whether it is physical or emotional, sometimes it is easy to forget that it is pain not life to which we want an end.

Chronic physical pain can lead to emotional pain and can be compounded by the pains of loss and loneliness. A bad day can turn into a bad week, then a bad month becomes a bad year. As with most creatures, the pain causes us to withdraw from those who seem unable to understand or assist. Caring people seem too busy or seem too happy to be bothered with the task of giving us a lift. Unlike the temporary pain most people experience, chronic pain never leaves. Sometimes it can diminish and give us a rare glimpse of relief, but then it can flare back up worse than ever. Some chronic pain sufferers face an ever shifting collection of pain that causes even the closest of loved ones to become frustrated.

Pain can seem all consuming and extremely defeating. Pain sucks, but life, despite the pain, contains joy and beauty. The dark lenses of pain may dim the light, but they do not eradicate it or cease it to exist. Daily life for people in pain requires a constant effort to see past the dark lenses, to see the light. Their efforts are helped when a loved one takes the time to lift the window shades and let in greater light.

As busy as we may be, as frustrated as we might get, we must work to lift the shades and bring in the light. Sometimes it is all that prevents the misery of pain from becoming the misery of life.

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Spinning: A Lesson in Quality not Quantity

I decided to participate in Spinzilla 2014. When I signed up I thought it would be a week full of fiber, documentaries, and miles of yarn produced by my fingers and the power of my feet. I set a lofty goal of competing against last years ‘most yarn spun’ winner; a goal that was manageable if I remained dedicated to the task.

I envisioned hours of listening to my TV enlighten me about historical people and events while I spun brightly colored clouds of wool into sleek strands of yarn. The only thing that would prevent me from making miles of wool yarn was my own battle with fatigue. I was enticed by the thought of competing to win, something I seldom allowed myself to do physically since the fibromyalgia made itself known. I knew this would be a challenge – my challenge. Years ago I held notions of competing to win, but running was the center of that dream. Life, some good and some bad, interfered with pursuing such notions. I learned to enjoy the ride, not the speed in which I made the journey.

Spinning wool into yarn has been my therapy, and my joy. My feet no longer travel miles of asphalt, but they do propel me through miles of yarn. Whereas other exercises exhaust me after minutes, spinning can go on for hours without creating the fibro fatigue or fog so common with exercise. When I push it, I do get stiff, but it is a stiffness from activity and not from the fibromyalgia. This in itself is a blessing.

The week of Spinzilla began not as I expected, rather as unexpected as I could have imagined. A family emergency cost me most of the first day. Unexpected company, delightful company but unexpected, took up most of the third day, and fatigue coupled with a personal commitment dominated the fifth day. It was on that day that I finally decided that quality time with friends and family was more important than the miles of yarn I could produce. It was not a great epiphany, not earthshattering or new, but a simple quiet reminder that more fun could be had by enjoying the ride than in competing for a prize. With this renewed commitment to quality in life, I decided to join a group of spinners at the Denver Art Museum (DAM) for a massive spin-in demonstration on the seventh and final day of Spinzilla.

Typically I avoid crowds, particularly crowds where socialization is expected. Challenging myself to spin miles of yarn is easy compared to the challenge of overcoming a deep feeling of social fear and awkwardness, a fear which has increased rather than decreased with age and accomplishment. My husband, a.k.a. my spinning pit crew for an event that will require the transport of a wheel and other assorted supplies, encouraged me to embark on this challenge. Not much of a social butterfly himself but not from anxiety, rather by choice, my husband gently persuaded me to try something new; something I longed to do but from which I held myself back. He reminded me that my college’s moto, and something I try to live by, is Vita Abundantior, life more abundant.

There is little I can do to adjust the quantity of life which I get to live, but there are endless ways in which I can increase the quality of that time. All I have to do is make an effort and embrace the opportunities presented on my journey. The drive time and Spinzilla at the DAM will not aid me in the accumulation of yarn miles, but it will add quality to my life, and despite my anxieties I suspect I will have loads of fun.

Spinzilla 2014

 

 

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FYI: I cannot view, nor do I endorse any of the ads that are shown on my blog.

The Sadness of Finding Fault

We all do it at one time or another, finding fault. In the process of evaluation, it is vital that both positive and negative attributes are noted and examined. Yet, even when the evaluation presents a finding of greater negative than positive, it is up to the individual to choose how to process the findings.

When buying an object, say like a car or a sofa, it is clear that the positives must outweigh the negatives. However, since very little in life is perfectly positive, we do well when we focus our thoughts to the positive attributes of the imperfect.

Sadly, it is often the case that when evaluating people, whether it be an individual or a group, we focus on the negative aspects more than the positive, even when the positive attributes outweigh the negative. Worse yet, we seek to blame others for the things that make us sad, angry, or depressed. True, the actions of others can adversely affect our emotional and physical state of being, but in the end we seem to choose to find fault with others more consistently than we try to find happiness in ourselves. When we focus on fault finding and neglect to nurture a spirit of compassion, we become the originator of a greater sadness than that which may have come from the actions of others. For while we can separate ourselves from others, we cannot walk away from our self.

 

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FYI: I cannot view, nor do I endorse any of the ads that are shown on my blog.

Outward Expression of Who You Are

I teach a simple statement to both my son and my daughter, “Your clothing is an outward expression of who you are.” This statement hinges on a very important factor – knowing who you are.

I recently taught my son’s youth class about how in everything we do, we are communicating something. Knowing what we communicate and how we communicate it is very important. I made the simple demonstration of putting on and taking off an oversized, black cardigan. The class was amazed at the transformation one garment could make in my appearance. I then proceeded to have the tallest, coolest boy in the class stand next to me. I asked him to read a passage and then I read the same passage. Then I asked the class what were differences about the two of us. This time the class was intrigued. Youth vs. age, male vs. female, pitch of voice, and the list went on; each of these things can affect the way people see and hear us.

How we dress, how we move, how we interact – great tools of communicating who we are and what we believe – BUT first we must learn to know ourselves. This is what I wish more parents and leaders would focus on rather than simply listing what today is considered modest or popular. Teach the endless possibility of Dos rather than always the specific Don’ts. Certainly providing boundaries and guidance is important, but more important is providing guidance on how to become the wonderful individual that each of us is. This guidance must include teaching our youth how to dress in a way that is an outward expression of who they are because then we are helping them develop of the courage they will need to be that person in the world.

In my experience, it takes much more effort to provide a creative, personal wardrobe than it does to provide either a modest or popular wardrobe. It does not necessarily take more money, but it certainly takes more time and sometimes more skill. It also takes a really strong parent/child relationship because it must be a team effort or it will not work. I have had a wonderful time working with both my children and will miss this part of parenting and homeschooling. In reflection, I believe I have learned as much as my children have, and that is truly a great blessing.

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FYI: I cannot view, nor do I endorse any of the ads that are shown on my blog.

Saith Me… Choosing to be Miserable

Interpersonal connections through various modes and methods, specifically during this past two months, have reminded me of the old saying,

“You can please some of the people some of the time, but you can never please all of the people all of the time.”

There is one category starkly missing, some people can never be pleased because they are determined to be miserable.

Regardless of the justifications of misery – temporary or chronic – there is a stark difference between experiencing misery and being miserable.

Wretched, distressful events occur, but it is a choice one makes to become wretchedly distressed by the events. The key factor separating the experience of misery and being miserable is Choice.

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FYI: I cannot view, nor do I endorse any of the ads that are shown on my blog.

Saith Me… Creative Dreams

I woke up this morning after having a wonderful dream about being creatively crafty – yarn and fabric were magnificently arranged in delightful designs. Now I just need to find the energy to make my dream come true.

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A dream can be just the inspiration and motivation needed to overcome.

Never Stop Dreaming!

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Saith Me… Success

Success is not measured by the things we accumulate. It is measured by the love we share and by our individual growth. It is also measured by how much we are loved by others.

Saith Me… Teaching Fear or Self-worth?

We are a society that teaches fear rather than choice and accountability.

This process of teaching fear begins at our basic needs of ‘food and shelter’. Clothing is part of the “shelter” and we are taught that our choices in clothing are responsible for the actions of others. Should not the choices and actions of others make them accountable and not us?

Teaching fear is not an effective way of teaching the importance of choice and accountability.  It does not help us make wise decisions and does not promote the development of wisdom. Fear weakens us rather than strengthens us. It creates victims rather than creating self-worth. 

Saith Me… A Note to My Child

It is easy for people to hate when times seem tough. It is also easy for people to justify their hate because they are ignorant of real history – they only know the glossy myth. I am proud that you are not one of those people, but seek to love all of mankind. I am also proud that you seek out the history and culture behind the myth. I love that you ask “why” and have learned to chart your own course rather than to allow yourself to blindly follow those who would seek to lead you astray (even if they know not what they do). I am proud of you for who you are and who you will grow to be because of the choices you make, particularly the choice to love not hate.