Be Kind to Yourself

As the big crafting season begins, I have been thinking about one of the most important lessons life and aging teaches. Be Kind to Yourself – it is such an important thing to do all year long, but as crafters, it is something we often neglect to do as we scramble to make just one more item before the holiday deadline.

In my latest video, I talk a bit about how bad I am with this lesson life keeps teaching me. After showing of few of my latest projects, I change gears (around the 20:57 mark). Even when I am trying to be kind to myself and not over-do it, the unexpected can happen and force me to slow down even more. Learning to find peace and joy when the brain and body war against each other is not always an easy lesson to learn. It is, however, a worthy lesson to learn.

I hope you enjoy my video – pieces or the whole – I have enjoyed sharing it.

The free pdf pattern for the placemat I share in the video is here for your enjoyment if you wish to download it.

Liberty: Joy and Sorrow

Liberty, even when it allows for the foolishness of mankind to flourish, is better than bondage.

We must be cautious not to forget that personal liberty should not come at the cost of the liberty of another. The wise understands that liberty, responsibility, and compassion are intrinsically intertwined. Without all three, it is easy for liberty to become nothing more than a mask for self-interest, greed, and apathy.  

Once liberty loses its meaning due to the foolishness of mankind, it becomes easier to convince the unwise to give up liberty in hopes of preventing the sorrow generated by foolish behavior.

Rather than rejecting liberty, it is better that we learn to find joy even when surrounded by the sorrow mankind generates through its foolishness. Liberty with foolishness and sorrow will always be better than bondage.  

Rhythm of Life

Finding the rhythm that makes life a joyous journey is not simply finding one melody or tune. In our world of 3-4 minute songs, we are in constant need of playlists that fit our mood or inspire our activities. Our journey through life does often resemble short bursts of chaotic noise, or calming melodies, or soulful ballads.

Finding the rhythm that works for us can often require frequent changes in playlists or channels.

As I grow older, I am finding that I gravitate to only a couple playlists, and have all but abandoned others. Rather than making new lists, I simply adjust and refine. I add and remove songs – refining my playlist much like I find myself refining my life.

I also am finding that I enjoy the rhythm of a quiet room. No room is without noise: there is the typing of keys; the air systems, heating and air; the sound of birds outside my window; and the occasional sound of humans nearby or in the distance. Oh yes, there is also the furry roommates who demand love and attention at least a couple times each day.

Long ago a friend asked why I always needed the radio on, and why I could not just sit in a quiet room. I responded that quiet was unnatural. Nature is not quiet, and our human attempts to block out sound is simply not natural. There is always sound unless we force it out.

I need fewer artificial sounds these days, I certainly need fewer sounds designed to distract me from my environment. Life itself seems to be creating its own pleasant symphony. Much like the great masterpieces in classical music, the rhythm of my life has quiet melodic moments punctuated by dramatic blasts of emotion.

There is a life coach out there who talks of getting rid of the things in life that don’t bring you joy, and I can certainly appreciate the guidance she gives. However, I think that finding one’s own joy also hinges on finding one’s own rhythm. Music is emotional, and life is emotional – often times emotional in ways that do not inspire joy.

Finding our own rhythm is not about eliminating sorrow or anger or pain. It is about learning to follow those dramatic blasts of emotion with melodic, soothing moments. Allowing ourselves to breath and listen – allowing ourselves to embrace the undulating rhythm that is life. When we do this – then all that is in our lives becomes something that gives us joy.

All in Due Time

A creative splash of inspiration can be shoved aside when stress dominates. It is easy for creativity to be subdued by lack of energy, health issues, worries, and demands on our time. Yet if we think of those splashes of inspiration as miniature pieces of art unto themselves, we can treasure them up until the right moment allows us to develop them into something much larger.

This week a couple of my splashes of inspiration finally found their way into completed items. A pattern designed, a technique tried, a task completed – all in their due time.

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Quilts, Fibers, Aging, and Silliness

As I near the anniversary of making my first video, I find myself amazed at how much I have learned. Certainly video making has had its learning curve. Yet, it is what I have learned about myself that amazes me the most. When I began this new adventure, I would have been anxious and even horrified by the silly video-short that wraps up my latest vlog.

Covid-quarantine hair notwithstanding, a year ago I would have struggled with accepting the person I see on the screen. Now I can find joy and whimsy in the person – the whole person – who allows herself to be filmed.

Last year marked the 20th anniversary of a major turning point in my life. I went from being/feeling healthy to something else entirely.

As with most who find themselves challenged with trauma, tragedy, and underlying health issues, I travelled through many phases of adjustment, including anger, denial, and the belief that I could control the outcome. Finally in this past year, I gained a greater understanding and perspective of just how much I have faced in these last decades, let alone, what I faced in the earlier years of my life. With a more clear understanding of the past, I was able to feel at peace because was able to stop longing for what I could not have, and instead, I began to truly celebrate who I have become.

None of us want to believe we are vain. Although vanity is not always a bad thing, it is a crippling thing when it prevents us from embracing life and from sharing our life with others.

Aging is a part of life, and for some, the events of our life speed up the aging process. It certainly has in my case, but then again, my body and mind have never really been in sync.

As I compiled this latest video, I recognized that vanity and fear of aging could prevent me from sharing a silly video-short with the wider world. This gave me pause and had me reflecting all that this past year of vlogging has taught me.

After reflection, I decided that I would continue embracing the joys of life and the pressing onward with my healing. Yes, my healing. Being able to see myself as I am and not as I have wished I could be is indeed a sign that I am healing.

My Mid May Vlog

In this video, I share updates on what I have been doing, provide a quick fiber dyeing tutorial, and share a ridiculously silly demonstration of basting a king-sized quilt with my husband on a breezy day.

The Promised Pattern

Even Superheroes Cry

Heroic efforts and stunning success are not the results of optimism alone. Desperation, insecurity, and fear can often be part of the equation.

There is a well-known adage about successful endeavors. It is about eating an elephant one bite at a time.

Even when we are wise enough to know that success comes from taking one bite at a time, we might find ourselves with aches from having bitten off more than we can chew. We might find ourselves needing time to adjust and regroup.

Optimism, hope, and determination are essential attributes in successfully eating that proverbial elephant. They are the attributes most often celebrated by the adoring fan club who cheer on the hero; a fan club who seldom wants to see the gritty, sweat-stained brow, the tear-filled eyes, or the weighted-down shoulders.

A hero rarely earns that title because they seek it. It is a title assigned because they seek to do the right thing when faced with tough choices, and they seek to serve even at the cost of their own comfort.

A hero transforms into a superhero because they do not rest on past heroic actions. They do not retreat when exhaustion and failure seem more likely than success. The hero is elevated to greater status not because they refuse to cry, but because they push forward while openly crying – crying due fear, fatigue, and pain, but also from determination and hope.

Superheroes are not created by seeking inhuman traits. They are created when they embrace the very traits that make them human: when they recognize that joy and sorrow go hand in hand; when they allow tears to wash away the grit and grime so they can see the light more clearly.

Superheroes will cry, and then they will press forward with their quest.

Rest is Vital

Over the past few weeks, a number of my more able-bodied friends have discovered just how vital rest is when the body feels under attack.

The Covid-19 shots have given many a small glimpse at what it is like to live with conditions like fibromyalgia, chronic fatigue, and the wide array of auto-immune disorders that are too many to list. Living with debilitating fatigue, and the feeling one is ill even when they are not, even for a few days can be so frustrating. Doing so without allowing your body the rest it is demanding can not only delay recovery, but it can be emotionally demoralizing.

I was fortunate to get the one-dose shot, and was very relieved. My body seems to overreact to any shot, and I was nervous that this shot would be no different. Interestingly, the shot itself only produced mild side effects. However, it triggered one of the worst fibromyalgia flare-ups I have experienced in years.

I prepared myself for the complications I suspected the shot might produce. It is not very often I get to prepare ahead of time for a fibromyalgia flare-up, so that was a nice way to start this experience. Yet, I did not calculate into my preparations the reality of having spent a year in a pandemic world.

My body simply said, “Enough is enough!”

I have been riding the rollercoaster of feel good one day, feel horrid the next.

With a bit more time, a lot more rest, and the knowledge that I have traveled this path before, I should regain the balance I had before I was knocked of kilter.

Living with chronic pain, fatigue, and other health issues is not what any of us wish for ourselves or others, but it has taught me that rest is vital for a joy-filled life. Regardless of our situation, Rest is Vital.

In between naps, I was able to fit in another short video.

How Do I Begin?

Regardless of what change we wish to make, or what adventure we wish to embark upon, the question of how to begin can often create the largest stumbling block for us. We look for advice, directional signs, or step-by-step instructions. Sometimes we need a clear outline to follow, and other times we want only a point in the right direction.

In this modern day of information overload, often when we ask the question, we find ourselves overwhelmed by the flood of answers we are given. Maybe we aren’t asking the right question, or maybe people aren’t listening to the question we are trying to ask?

In the enthusiasm to share answers, many will rush to supply great suggestions that have little to do with the needs of the person seeking help.

This information overload – or suggestion dump – became quite evident to me recently when a new quilt enthusiast asked the question, “How do I start?” The answers came pouring in with little regard to the personal situation of the newbie. Where do they live? What is their budget? Do they have any background in the skill set?

Without taking the time to learn a bit about the person asking the question, the answers not only can overwhelm but they can misdirect. Additionally, the flood of answers may begin to seem like attention seeking rather than assistance giving. The person who posed the question may find themselves wishing they had not.

There is an old English proverb that states, “Hell is full of good meanings, but heaven is full of good works.” Over time, it has been altered to, “The road to hell is paved with good intentions.”

Taking the time to understand the question – to understand the individual asking the question – is vital. The focus should be on that individual and not on ourselves, or worse, on our desire to promote others. When a person, for whatever reason asks, “How do I begin?”, we should do our best to remove obstacles rather than place more in their path.

Hoping that I am doing good works and not the other option, I have embarked upon Pithy Patchwork Projects. I explain a bit of my intent in this video.

Blending the Past with the Present: Moving into the Future

The joys of life are not found in the uniqueness or exotic nature of the task we do, but rather, it is found with in the way we perceive the task. When we change our focus from that of “must do” to “choose to do”, joy-filled replaces mundane.

Joy can be found even in the common activities which are often viewed as mundane. While blending fiber may not seem be a mundane task for those unfamiliar to the world of spinning yarn, it is labor. Depending on the size of the project, it can be quite laborsome. It is work done in preparation for the final objective, and a task that we chose either to see as mundane or joy-filled.

It is very likely that I have now gone beyond the midpoint of my life. As I look forward to the of life ahead of me, I reflect on the past and blend those memories into the daily activities of the present. The experiences of my youth have taught me to seek joy in the tasks that I do – even the daily tasks that are not necessarily unique or exciting. Seeking joy and blending the lessons of the past with the present is how I hope to move steadily into whatever future I am blessed to have.