Run, Walk and Hobble to Success

 

Obstacles, physical and physiological, can’t always be planned for in advance. Sometimes it takes running, walking, and hobbling to make it to the finish line. The speed in which we finish the race is never as important as the obstacles we tackle on the journey. If we overcome the obstacles, we have success. If we have enjoyed the journey, we have won.

Let Your Light Shine

When you look around, overwhelmed by the negativity, sorrow, and despair of the world, feeling there is no positive to be found, remember the positive is inside of you.  It may be your actions, your smile and your attitude that will brighten the world you live in for yourself and for the multitude nearby seeking a ray of hope.  It may be through you that the Light will return, shine forth and brighten the day.

When we are the candle bearer, it can be hard to see the positive around us. Everything will look to be in shadows compared to our circle of light. We just have to pray that when we are down and gloomy, someone else will hold the candle and help us lighten our path.

Matthew 5:16                                                                           Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.

Psalms 18:28                                                                           For thou wilt light my candle: the Lord my God will enlighten my darkness.

Psalms 27:1                                                                            The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid?

Hitting the Wall and Climbing Over It

It was bound to happen.  A spring and summer of taking back my life through many small steps and a few big ones was bound to bring on a full blown fibromyalgia attack.  College reunions, exercise programs, teenagers planning for college, a husband’s ever present military commitment, and of course registering for my first Master’s Degree courses, it’s a lot for three months. Oh yeah, and I found a new dentist after a couple really bad dental experiences (big stress).  So, I was not surprised when the pain began taking over every evening around 6pm.  Fortunately most evenings were spent laughing through The Big Bang Theory marathons.  While laughing didn’t ease the pain, only distracted me, it did relax me enough so I was able to sleep well each night.

Each morning I woke up and continued with my exercise program, making slow progress, but progress none-the-less.  Then the fatigue arrived, coupled with a persistent low-grade migraine.  Multiple naps became my daily salvation and keep me on track.   I was still able to function, just had to pare back some of my daily expectations.  No problem, I was doing well at managing my condition by making small adjustments each day rather than throwing in the towel.

The stress of dental work should never be underestimated, especially if one has had a terrible dental experience in the past, let alone two such experiences.  So as Monday afternoon approached, and my low-grade migraine threatened to escalate, I finally broke down and took one of my last resort pain pills; a preemptive strike, but a wise one.  My new dentist is an angel!  Between her compassionate nature and the pain pill, my migraine behaved, even while my fatigue escalated.  That evening, despite my best efforts, the queasiness arrived in full force.

I was glad I had exercised Monday morning; it afforded me a rest day Tuesday.  The queasiness persisted, so I rested and prayed for a better Wednesday.  Sometimes you have to facilitate the answers to your own prayers, today was that kind of day.

Fibromyalgia when at its worst (for me at least), mimics flu like symptoms: fever-like aches, chills, upset stomach, and oddly a desire to eat constantly only to then feel more ill afterward. These symptoms were the bane of my existence for nearly a decade before I finally understood them.   They represent my wall, the great obstacle standing between me and my goals.  Today I hit that wall, and then I climbed over it.

When common sense said, “Sleep until the queasiness wears off,” I laced on my shoes instead.  It wasn’t a long walk by most people’s standards, just a mile. A mile in the wind, a mile with a sick stomach, a mile with a prickling forehead, but a mile representing my success, my desire to overcome.

Guess what?  It worked. I feel no worse for wear, but slightly better. Plus I know there is always this afternoon for a nap.  In the past couple of years I have learned light exercise reduces the pain associated with fibromyalgia, now I understand that unlike with a real flu, light exercise won’t make me feel worse, but will make the day feel more accomplished.

I am now in uncharted territory, with one wall crossed.  Who knows what tomorrow will bring, maybe new walls, but I can feel my confidence returning.  I feel as if my days of sitting at the base of a tall wall, tears of frustration running down my cheeks, are behind me. If need be I will cry as I climb over, but climb I will.

College Bound Again

It is official – on Aug 6, after 20 yrs of waiting, I will begin my Master’s Degree! While so much has changed since my graduation and with life throwing some wicked curve balls my way, I am still on the timetable I set all those years ago.  I put the idea of family before self and I am being abundantly blessed for my decision.

Fun Equals Pain

Today I discovered a new twist on the idea that “fun” equals “pain”.

Today’s fun – a two mile walk with two spurts of running added in because I felt too good to run just once.

While this was a major accomplishment for me, the feelings of joy diminished greatly a few hours later when to my agony, my right foot unceremoniously cramped.

Due to the morning’s joyful running, I am now denied another joy – walking barefoot around my house.  While massage, and later ice, offered relief to my poor foot, only the wearing of shoes provides for limp free walking.

When I was young and much healthier than today, I would have bemoaned such an annoying injury.  Today I have learned to celebrate my “battle wound” with ice cream and a good ole’ sappy movie.